Marika Cominos
CAMERA MODE/ANGLE
You do not need to have the camera on, however for new people to the online sessions I recommend that you have the camera on for at least the first few sessions so that I can offer postural support if needed via email. If using the camera you will need to setup your computer and camera so that it can show your whole body sitting on a yoga mat. A side ways angle is usually the best. Please make sure you are not too far away and that there is adequate lighting.
THE SESSIONS
Each session you will need the ZOOM meeting number.
We will use the one meeting number for the 6 sessions. Please plan to login 5-10mins before each class start time so as to prepare and allow space for any technical issues that may come up.
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IF NEW TO THESE CLASSES DOWNLOAD FUZE
ZOOM is the platform that we connect to for these classes which is very easy to use and is free for participants. If this is your first time participating in these classes using ZOOM, please make sure you successfully download. By clicking on the meeting link your computer should automatically download the application software for you so just follow the prompts. It should only take a few minutes to do this and then once downloaded it will stay on your computer. The ZOOM meeting link for the live classes is posted in the Course Login page.
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TIMEZONES
The Course dates and times are scheduled in Australian NSW AEDT times.
Please check your own time-zone by using the time converter
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RECORDINGS
I recommend that if your schedule allows for you to attend the live sessions, then you commit to this. However if you are unable, the sessions will be recorded and available up to 7 days after each live session. These will be posted within 30mins of the live class on the Course Login page.
0405 007 670
NEWPORT
MELBOURNE
NEWPORT
0405 007 670
Marika is a warm, vibrant and intuitive Counsellor & Body work therapist with 15+ years experience working directly with clients. She has a background that spans a variety of occupations, and across all of her work the care and well-being of people is the consistent underlying thread.
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Marika brings a deep care, steady presence and clear focus to her clients and enjoys providing a safe and non-judgmental space to explore the patterns, behaviours and mindsets that keep us stuck and get in the way of living our joy and potential.
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True wealth is the currency of deep settlement in your body & joy in your heart
Counselling
Marika simply loves supporting people and facilitating the growth and learning that comes with an inner enquiry. She is a member of the Australian Counselling Association and uses clinically proven therapeutic interventions, and when needed a trauma informed approach to navigate clients issues and desired outcomes.
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She offers counselling sessions Monday to Saturday in person, online and by phone.
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Get in touch for a free 15 minute phone consultation if you would like to know more about how counselling | coaching sessions can support you, or to book an initial appointment.
