Marika Cominos
CAMERA MODE/ANGLE
You do not need to have the camera on, however for new people to the online sessions I recommend that you have the camera on for at least the first few sessions so that I can offer postural support if needed via email. If using the camera you will need to setup your computer and camera so that it can show your whole body sitting on a yoga mat. A side ways angle is usually the best. Please make sure you are not too far away and that there is adequate lighting.
THE SESSIONS
Each session you will need the ZOOM meeting number.
We will use the one meeting number for the 6 sessions. Please plan to login 5-10mins before each class start time so as to prepare and allow space for any technical issues that may come up.
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IF NEW TO THESE CLASSES DOWNLOAD FUZE
ZOOM is the platform that we connect to for these classes which is very easy to use and is free for participants. If this is your first time participating in these classes using ZOOM, please make sure you successfully download. By clicking on the meeting link your computer should automatically download the application software for you so just follow the prompts. It should only take a few minutes to do this and then once downloaded it will stay on your computer. The ZOOM meeting link for the live classes is posted in the Course Login page.
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TIMEZONES
The Course dates and times are scheduled in Australian NSW AEDT times.
Please check your own time-zone by using the time converter
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RECORDINGS
I recommend that if your schedule allows for you to attend the live sessions, then you commit to this. However if you are unable, the sessions will be recorded and available up to 7 days after each live session. These will be posted within 30mins of the live class on the Course Login page.
0405 007 670
NEWPORT
MELBOURNE
NEWPORT
0405 007 670
Disclaimer
Every effort has been made to ensure that this website is free from errors or omissions.
Please read below for more information about the content on this website.
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Medical Disclaimer
This internet site contains comments and references to medical and health topics, however there is absolutely no assurance that any statement contained in this site related to medical or health matters is accurate. Information provided in this site is, at best, of a general nature and cannot substitute for the advice of a medical or health care professional. While every effort is taken to ensure the information is accurate, Marika Cominos makes no representations and gives no warranties that this information is correct, current, complete, reliable or suitable for any purpose. Marika Cominos disclaims all responsibility and liability for any direct or indirect loss, damage, cost or expense whatsoever in the use of or reliance upon this information. Reliance upon information obtained by or through this site is solely at your own risk.
General Disclaimer
The information and recommendations provided in any videos, presentations, webinars, e-books, online courses, blog, website and all other digital materials (together ‘Content’) are based on our own research, experience and views. The information is intended to be general information, covering general health issues and common life. Whilst we try our best to ensure that the information in our Content is accurate, sometimes there may be errors, inaccuracies or new research that has not been included.
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I hope you find this information helpful but please be aware that any information, recommendations or comments may not be suitable for your particular circumstances and you should not take anything in our Content as personal advice. The information in our Content is offered in good faith and it is not specific to any one person or any personal circumstances. For this reason, I cannot be held liable for any decisions you make based on any of our Content, information, recommendations or views. Any decision you take based on information in this Content is done at your own risk and any consequences, as a result, are your own. You shall indemnify this website, business, its directors and employees for any and all claims, whether resulting directly or indirectly from your actions based on our Content.
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Comments posted by readers of this Content or the moderator are the views of the person posting only and are not intended to be taken as advice for you personally. The persons posting and providing the information are not necessarily health professionals and should you need specific advice for your circumstances, you should consult your own health or medical professional.
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Marika Cominos will endeavour to adhere to the notified schedule on this website. However, whether due to events beyond control or otherwise, all events and schedules are subject to change without notice. Neither Marika Cominos, her employees or affiliates will be liable for any loss or damages that arise as a consequence of reliance upon, or bookings made in respect of, any of the details set out in this schedule.
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