You do not need to have the camera on, however for new people to the online sessions I recommend that you have the camera on for at least the first few sessions so that I can offer postural support if needed via email. If using the camera you will need to setup your computer and camera so that it can show your whole body sitting on a yoga mat. A side ways angle is usually the best. Please make sure you are not too far away and that there is adequate lighting.
Each session you will need the ZOOM meeting number.
We will use the one meeting number for the 6 sessions. Please plan to login 5-10mins before each class start time so as to prepare and allow space for any technical issues that may come up.
IF NEW TO THESE CLASSES DOWNLOAD FUZE
ZOOM is the platform that we connect to for these classes which is very easy to use and is free for participants. If this is your first time participating in these classes using ZOOM, please make sure you successfully download. By clicking on the meeting link your computer should automatically download the application software for you so just follow the prompts. It should only take a few minutes to do this and then once downloaded it will stay on your computer. The ZOOM meeting link for the live classes is posted in the Course Login page.
The Course dates and times are scheduled in Australian NSW AEDT times.
Please check your own time-zone by using the time converter
I recommend that if your schedule allows for you to attend the live sessions, then you commit to this. However if you are unable, the sessions will be recorded and available up to 7 days after each live session. These will be posted within 30mins of the live class on the Course Login page.
Terms & Conditions
By ticking CONSENT I agree to all of these terms and conditions stated below...
I understand that Marika Cominos is not liable for any direct, indirect, special, incidental or consequential damages arising out of or in connection with my participation in a Yoga of Stillness session, now or later, including but not limited to personal or any other loss or damage caused to me while participating in an Esoteric Yoga session
I agree to indemnify Marika Cominos against all claims or liability whatsoever in respect of personal injury or any loss or damage caused to me arising out of or in connection with my participation in a Yoga of Stillness session.
I ACKNOWLEDGE AND AGREE THAT:
- If I should have any injury, disease, disability, mental health or other concern about my health or well being, now or later, I will consult my GP or other healthcare provider first before I participate or continue to participate in a Yoga of Stillness session
- If I am on any medication, prescribed or otherwise, or if I have been prescribed medication which I am not taking, I will consult my GP first before I participate in a Yoga of Stillness session
- If I experience any pain or difficulty during the Yoga of Stillness session, I will stop immediately and consult a doctor
- My participation in any Yoga of Stillness session is at my own risk.